Support built for High-Pressure Careers.
Specialist psychological support within 24 hours, practical, confidential, and designed to fit around demanding work.
How stressed are you?
Answer a few questions and get your score.
£149.99/month
Four focused 20-minute meetings each month.
£79.99/month →
✓ Cancel anytime · ✓ No commitment
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First meeting booked
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Member satisfaction rate
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Individuals helped
Investment Analyst
Booked within a day. It actually felt doable not another thing on the to-do list.
Corporate Law Associate
The psychologist understood my issues at work. Noticable perfromance improvements.
Trader
Sceptical at first 20 minutes felt short. The meetings are focused and fit a trading desk schedule.
How we compare
The only competitive option
for working professionals.
See how Lewin Paro compares to your company EAP and traditional therapy on the things that actually matter.
← swipe to compare →
Company EAP
Lewin Paro
Traditional Therapy
Performance expertise
✗Generalist
✓Specialists only
✗Generalist
Time to first meeting
~3–10 working days
✓Within 24 hours
✗2–6 weeks
Fully confidential
~Employer can request
✓100% private
✓Yes
Employer visibility
✗Usage tracked
✓None
✓None
Meeting follow-up
✗Rarely
✓Always included
~Varies
Cost per month
✓Free (limited)
✓From £49.99
✗£200–£400+
Meeting limits
✗3–6 Meeting max
✓Flexible plans
✓Unlimited
Booking flexibility
~Business hours only
✓Any time online
~Fixed schedule
Burnout & stress
~Broad focus
✓Core specialism
~Therapist dependent
Free trial
✗No
✓Trial intro
✗No
Pricing
Invest in yourself.
Built for high-pressure professionals.
Built for high-pressure professionals.
Fully confidential. No waiting lists. Cancel anytime.
Performance
Weekly 20‑minute sessions to keep you sharp under pressure
£149.99
£79.99 / mo
Billed monthly
£142.49
£75.99 / mo
£227.97 every 3 months · Save £12
£139.49
£74.39 / mo
£446.34 every 6 months · Save £33.60
- ✓4 × 20‑minute 1:1 performance psychology sessions per month
- ✓Priority messaging support between sessions for live work issues
- ✓Booking within 48 hours, around your calendar
- ✓Monthly performance check‑in and simple progress summary
- ✓Full access to the performance resource library
- ✓Cancel anytime
Essential
Two 20‑minute sessions a month so you don’t hit the wall
£109.99
£49.99 / mo
Billed monthly
£104.49
£47.49 / mo
£142.47 every 3 months · Save £7.50
£102.19
£46.49 / mo
£278.94 every 6 months · Save £21
- ✓2 × 20‑minute 1:1 performance psychology sessions per month
- ✓Post‑session messaging check‑ins for accountability
- ✓Access to the full resource library
- ✓Request resources tailored to what you’re facing right now
- ✓Sessions that fit between meetings and commutes
- ✓Cancel anytime
Plan comparison
| Performance | Essential | |
|---|---|---|
| Sessions per month | 4 × 20 min | 2 × 20 min |
| Industry‑relevant resources | ✓ | ✓ |
| New content every week | ✓ | ✓ |
| Live group sessions | ✓ | ✓ |
| Feedback & resource requests | ✓ | ✓ |
| Post‑session check‑ins | ✓ | ✓ |
| Monthly progress reports | ✓ | — |
| Priority booking | ✓ | — |
| Cancel anytime | ✓ | ✓ |
| Perf. | Essent. | |
|---|---|---|
| Sessions/mo | 4×20m | 2×20m |
| Resources | ✓ | ✓ |
| Weekly content | ✓ | ✓ |
| Group sessions | ✓ | ✓ |
| Requests | ✓ | ✓ |
| Check‑ins | ✓ | ✓ |
| Progress report | ✓ | — |
| Priority booking | ✓ | — |
| Cancel anytime | ✓ | ✓ |
About Lewin Paro
Practical support for professionals
working under real pressure.
Lewin Paro was built for high-performing people who need support that is affordable, relevant, and fast enough to fit around demanding work.
Founded by Nicholas Hume and Harry Easton, two professionals with direct experience of high-pressure careers. Lewin Paro combines commercial awareness with psychological understanding to help people manage stress, burnout, and performance pressure before it escalates.
- Tailored for finance, sales, and high-pressure roles.
- Fully confidential
- No long waiting lists.
- 20-minute 'Paro' sessions. Evidence based. Measurably effective.
"I saw too many high-performers be held back from their full potential due to the stressful nature of their work, so I set out to give them the tools they need to cope with and adapt to that pressure"
Frequently asked questions
A few quick answers to help you understand how Lewin Paro works, what makes it different, and how to get started.
Unlike a standard EAP, our sessions are workplace-focused, solution-oriented, and tailored to you. We do not do generic. Every session is built around what you need and what you can work on.
Private therapy can cost up to £500 per session with days or weeks of waiting. Lewin Paro offers professional psychological support at a fraction of the cost, with sessions as short as 20 minutes designed to work around a professional's schedule, not against it.
Absolutely. Confidentiality and the security of your identity and any information you give are our top priority, and we do everything possible to keep information secure under GDPR guidelines.
Getting started takes minutes. Choose a plan, book your intro session, and you can sometimes schedule a session on the same day.
Research shows shorter, more frequent sessions are just as effective as longer ones and far easier to fit into a demanding schedule. 20 minutes is enough to create real progress without the emotional fatigue of traditional therapy, and without blocking out half your afternoon.
Yes. Many people use Lewin Paro alongside existing support because it is focused on workplace pressure, performance, and day-to-day coping.
You can book quickly through the platform and we aim to connect you with a senior psychologist within 24 hours, so you are never left waiting days or weeks when you need support sooner. Life in high-pressure work does not run on a schedule, and neither should your support.
Important notice
Lewin Paro is a performance psychology and wellbeing service and is not a crisis or emergency mental health provider. If you are experiencing a mental health emergency or are in immediate distress, please contact your GP, call NHS 111, or reach the Samaritans free on 116 123 (available 24/7). We are happy to refer you to an appropriate specialist if needed.
Paro in latin meaning 'to prepare', these sessions are bespoke to Lewin Paro and are short 20 minute sessions to deal with immediate issues that can be booked with 24hrs notice.